We All Need Routine.
We all need routine and rhythm in our own lives. In a time that feels as though structure and routine are lacking, we have created an example of a schedule that your family can adapt during these times to remain occupied and structured.
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Resources
Utilize a CalendarLet the calendar be your guide. Create a daily or weekly schedule to be followed consistently.
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NormalcyNormalcy is the goal. Wake up early. Go to bed on time. Eat breakfast, lunch, and dinner.
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Stay ActiveIndoor gyms, walks outside, staying active and getting daily exercise is vital.
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